The Best Way to Hack Your Lunch Salad, According to 11 Food Experts

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The Best Way to Hack Your Lunch Salad, According to 11 Food Experts
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We asked 11 chefs and food folks to share their approach to gaming the salad bar, so no one has to eat a sad desk salad ever again

Texture, texture, texture. Photo: Adam Glanzman/Bloomberg via Getty Images Lines at salad bars are never worse than at the beginning of the year. After a month-plus of holiday indulgence, everyone and their mother is eager to get their diets back on track, and salads seem to be the universal calling card for wellness. If you’re part of that contingent, you may feel overwhelmed by all the possibilities, but Grub is here to help. .

My ideal salad needs some crunch and texture, and I love a creamy dressing. I’d order romaine as my base. Throw in some cabbage and cucumber for crunch, as well as the spicy sunflower seeds, almonds, and bread crumbs for texture. Definitely some feta, avocado, and then either the sesame tofu or the blackened chicken. For dressing, sign me up for either the miso-sesame-ginger dressing or the curry-yogurt dressing. Skip the bread.

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