How to de-seed a pomegranate? With a wooden spoon and a little elbow grease.
Cut the pomegranate in half through the equator, hold a half cut side down in your hand over a dish or bowl and whack it — firmly, confidently — with a wooden spoonReally, that’s it. Just make sure you’re hitting the fruit with the underside of the bowl of the spoon, rather than the edge, which is more likely to crack it. If you want to be a little extra, you can roll the fruit around on your counter before cutting to help loosen the seeds, though I didn’t bother.
It took me a less than two minutes per half to remove all the seeds, no prying required. Just periodically turn the halves over to see where you need to focus your efforts to ensure all the seeds come out. Very little of the membrane or white flesh ended up in the bowl, and whatever did was easily picked out. If I shook the bowl like I was tossing a salad, the extra bits rose to the top or spun to the edges, making it even simpler, no water needed.
As an added bonus, the wooden spoon strategy is incredibly therapeutic. Whack out your frustrations, and then enjoy the fruits of your labor. Win-win.
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