The ill effects of sitting down for too long on our health are overwhelming.
, said: "When you don’t use your muscles on a regular basis, they {your muscles} atrophy . This is why many people suffer a whole variety of aches and pains. Their muscles simply aren’t robust enough to hold them in the correct ‘human body shape’ and a varying degrees of biomechanical breakdown occurs over time."
Though many of us have now returned to the office, the majority of Brits are still working from home atone or two days a week. As such, we're keen to elevate our at-home work spaces and make them as efficient as possible.allow you to comfortably work while standing, and although research around theis still in early stages, it appears that using a standing desk can have benefits for your health and productivity. .
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