There's been a huge increase in people booking in at-home relaxation
Since the start of the pandemic, we've become used to doing almost everything at home: working, relaxing and even attending all sorts of events. And so it only makes sense that the world of wellness has migrated to inside our four walls, too, with more people than ever, choosing to indulge in a little RnR time at home, rather than heading to a spa., a wellness platform where users can book at-home treatments via an app, reported an increase in bookings in comparison with 2019.
And if you're looking to de-stress and get in some extra relaxation at home, Urban say their most popular treatment is the deep tissue massage. A deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue to alleviate aches and pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.
And if you're looking for something a little more interesting, the wellness platform shared their most popular, and most interesting, treatments:- The Theragun® percussive therapy device is designed to reach deep into the muscles and increase blood flow. With a powerful 16mm amplitude, it reaches deeper than massage alone. The speed and frequency bring a whole new dimension to a massage, oxygenating the muscles and flushing out toxins for a truly reinvigorating experience.
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