Ready to eat like one of the best athletes in the world?
,"Hydration is super important for everything from skin to muscle recovery, so I try to make sure I always have water next to my bed. I also avoid snacking, especially sugar, as that tends to keep me awake longer."Serena is super smart about her nutrition, especially before a big tennis match.is when I'm playing/training. Usually, you'll never see me eating pasta otherwise.
'Cause I feel like I've had to eat it so much in my career. It's just like, I never want to see pasta again."She also can be like a machine when it comes to eating healthy to reach her goals., she's more focused on how food can help her reach her fitness goals."You need [food] to survive. And [that's] very hard to live by, cause I definitely love to snack, but this is what I want.
Österreich Neuesten Nachrichten, Österreich Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
Serena Williams Opened Up About Parenting: ‘Mom Guilt Is Real’The tennis ace talked about setting boundaries when it comes to work and her daughter.
Weiterlesen »
Serena Williams and Lewis Hamilton Are Joining a Bid to Buy the Chelsea Football Club From Roman AbramovichThe tennis and racing legends have joined forces in a bid to buy the Premier League soccer team.
Weiterlesen »
The Workout And Healthy Habits Jennifer Garner Swears By — Eat This Not ThatWe have some of the workout secrets and healthy habits Jennifer Garner swears by that will completely motivate and inspire you.
Weiterlesen »
Despite avian flu outbreak, Pa. poultry still safe to eat, dept. of agriculture says“We encourage everyone in Pennsylvania to move forward with normal buying, cooking, and eating habits,' Agriculture Secretary Russell Redding said.
Weiterlesen »
Rihanna's Maternity Swimwear Game Involves Colorful SequinsThe singer was spotted in the festive look while eating mangos on a beach in Barbados.
Weiterlesen »