You won't believe what she does daily.
, MD, a British consultant clinical psychologist, revealed that having sex regularly can make you look up to seven years younger. He revealed that it prompts the release of endorphins, helps with sleep and reduces anxiety, increases circulation, and releases a human growth hormone that makes the skin look more elastic. For Somers, it's simple:"A healthy person is a sexual person.
"—when your body is producing too much or too little of a certain hormone—can lead to a variety of health issues including weight gain, fatigue, depression, infertility and constipation, reports Healthline. Somers is diligent about keeping them in check. She regularly gets them tested so that her mind and body are in sync."Every year, I get lab testing done to show my hormone levels," she tells.
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