Susan J. Noonan, MD, is a physician, patient, and the author of Managing Your Depression: What You Can Do To Feel Better, and When Someone You Know Has Depression: Words to Say and Things to Do.
, is a graduate of Mount Holyoke College, Tufts University School of Medicine, and the Harvard School of Public Health. She is a long-term patient and the author of three books on managing depression,with a companion website and blog. She is also a mental health Certified Peer Specialist, counseling fellow persons with mental illness. In these ways she bridges that space between recipient and provider of health care services.
Don't get stuck setting resolutions you can't meet. Instead, boost your happiness by working to maintain strong relationships.Do you feel alone in a sea of people? Making meaningful connections as an adult takes effort, but these tips can help. Do you feel alone in a sea of people? Making meaningful connections as an adult takes effort, but these tips can help.It's normal to be anxious or fear speaking up for yourself at the doctor's office—even though doing so will improve your healthcare outcome.
It's normal to be anxious or fear speaking up for yourself at the doctor's office—even though doing so will improve your healthcare outcome.A Personal Perspective: Feeling crushed by profiles on social media or cocktail-hour introductions? Maybe you're not given the whole picture. A Personal Perspective: Feeling crushed by profiles on social media or cocktail-hour introductions? Maybe you're not given the whole picture.As the lines between real and fake blur, Americans increasingly chase the idea of authenticity. The first step may be to consider self-knowledge, truthfulness, and other building blocks on the road to personal growth.
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