ZARA McDermott has revealed her bum transformation as she ups her training ahead of Strictly Come Dancing. The Love Island alumni, 26, has been confirmed for Strictly’s 2023 celebrity line-up…
, a Master Trainer over at One LDN who helps female clients who want to enhance their wellness regime without crash diets.that a typical week for Zara will be three resistance sessions , with two additional cardio sessions if she can squeeze them in.
He explained: “I like to program full body days, so we are working out as much of the body as possible, however I will make sure that we are able to focus at the same time on certain areas like her bum, for example, which she has wanted to focus on."TheYet a source was first to tell us: “Zara and Bobby are absolutely the favourites.This week, we also reported how the male pros are
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