Traveling sober in a booze-soaked world can be challenging. Here are some tips to stay happy and alcohol free on the road
Chasing the adrenalin that comes from a new experience or a thrilling physical activity induces a natural high. “Sheer exhilaration can be a good substitute for craving a glass of wine,” says Lauren Burnison, founder ofa European sober tour company. “On the trips I organize, we do adventurous things, like windsurfing or hiking.” I started kayaking in early sobriety and try to sneak in an early morning paddle wherever I go.
Hikers walk through the wilds of Scotland. Outdoor activities such as this are the centerpiece of many trips organized by sober travel companies.Please be respectful of copyright. Unauthorized use is prohibited. When I visit cities, with their bar-centric nightlife, I seek activities that don’t involve booze—theater in
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