Stacie Archer's non-profit organization, Get Cooking, educates low-income families about shopping for healthy food and creating meals for $20 or less. Archer believes that healthy home-cooked dinners are vital for children's development and can help reduce child obesity. A recent study by the National Institutes of Health supports this, showing that frequent family meals decrease the likelihood of children being overweight and reduce unhealthy food intake and eating disorders.
Stacie Archer knows all too well how stressful it can be to cook healthy meals for an entire family on a tight budget. It is an immeasurable amount of pressure that Archer – a single mom of three – never wanted anyone else to feel, especially other families struggling to make ends meet. It was the ultimate inspiration behind her non-profit organization , Get Cooking , in which she educates hundreds of low-income families about how to shop for healthy food and create meals for $20 or less.
Archer has long been a firm believer that a healthy home-cooked dinner is vital for the development of children. These dinners keep them sharper at school the next day, help to foster a good relationship between family members and help cut down on child obesity, Archer told FOX Business. According to a recent study by the National Institutes of Health, at least three frequent family meals per week decreased the likelihood of children being overweight by 12%. It was also found to reduce the likelihood of unhealthy food intake and eating disorders in children by 20% and 35%, respectivel
Stacie Archer Non-Profit Organization Get Cooking Low-Income Families Healthy Meals Budget Children's Development Child Obesity Family Meals National Institutes Of Health
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