'You can never just look at someone and know their health and exercise levels.'
. By posting her workouts, the model hopes to motivate other people to exercise and get healthy, but not necessarily to strive for a certain body type or look."I love to show others that health and fitness look different on every body and that you can never just look at someone and know their health and exercise levels," Halikas explains.
"Just go for it" is Halikas's advice to people who might be nervous to start a fitness journey or feel intimidated walking into a gym."I know it's easier said than done," she adds,"but trust me, no one is focused on you when you're working out." Start your fitness journey where you feel the most comfortable, Halikas adds, and it's totally OK if that's not at the gym.
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