Too much and too little sleep linked with worse cognitive performance and mental health
Seven hours of sleep each night is the ideal amount in middle to old age, research suggests.
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Laura Heath: Drug addict jailed for 20 years for manslaughter of seven-year-old son🔴 A drug addict whose seven-year-old son died alone from a needless asthma attack after she rigged his inhalers to smoke crack cocaine has been jailed for 20 years
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