Artificial sweeteners and artificially sweetened drinks were the worst offenders, the researchers found.
Tucking into a bag of potato chips might be all you want to do on a bad day but scientists have discovered that foods like this might increase your risk of depression.
A stock image of junk food. Eating ultraprocessed foods has been found to be associated with increased risk of depression.The study looked at the diets of 31,712 women, aged 42 to 62 years, and compared the elements of their diets to their mental health, using both self-diagnosed and clinically diagnosed depression.and artificially sweetened beverages, were particularly bad regarding depression risk.
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