Refined carbs and red meat driving global rise in type 2 diabetes, study says | CNN

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Refined carbs and red meat driving global rise in type 2 diabetes, study says | CNN
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The global rise of type 2 diabetes may be due to eating too much red and processed meats and refined instead of whole grains, according to a new modeling study.

Gobbling up too many refined wheat and rice products, along with eating too few whole grains, is fueling the growth of new cases of type 2 diabetes worldwide, according to a new study that models data through 2018. “Our study suggests poor carbohydrate quality is a leading driver of diet-attributable type 2 diabetes globally,” says senior author Dr. Dariush Mozaffarian, a professor of nutrition at Tufts University and professor of medicine at Tufts School of Medicine in Boston, in a statement.

Compared with 1990, there were 8.6 million more cases of type 2 diabetes due to poor diet in 2018, the study found. Researchers found eating too many unhealthy foods was more of a driver of type 2 diabetes on a global level than a lack of eating wholesome foods, especially for men compared with women, younger compared to older adults, and in urban versus rural residents.

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