How Can You Delay Your Period? Gynecologists Explain Safe and Effective Methods
Madeleine HaaseWe’ve all been there: You have a long-awaited tropical vacation, or maybe just a big life event that you know you’ll want to feel your best for, and you realize that it’s going to fall during that dreaded time of the month. And you have the thought that every menstruating person has from time to time: how can you delay your period?
There are two types of combination birth control pills—one that results in a withdrawal bleed every month and one that results in an extended cycle, meaning it results in withdrawal bleeding every three months, explains Dr. Huynh.
According to Dr. Huynh, menstruators can ask their prescribing provider to place them on an extended cycle pill to only get four periods a year. Alternatively, it is safe to use the monthly birth control pill set, skip the placebo pills, and start the next month of pills to purposely delay a period. But, ask your doctor first.“The main side effect of delaying your period with these methods is you may notice breakthrough bleeding—meaning irregular spotting in between your periods,” explains Dr.
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