'Raising Kids And A Startup' worklifebalance parenting
easy to slack off at work. Coffee walks, long lunches, internet spelunking... there's time for it all because if you waste the day, you can always make up for it at home.. If you want to maintain your sanity , you don't have the luxury of doing the work later. Get it doneThere are a thousand techniques to be more efficient at work , but at the end of the day, you just need to take responsibility for your time.
You don't have to become a productivity robot—what's the point of work if you can't find any enjoyment in it?—but you should be mindful of how you use your time, and how your choices might affect you later on.Like many dads, I struggle with this one. After all, the "dad bod" is a thing for a reason: once you have kids, it can beBut an unhealthy lifestyle is incompatible with both parenthoodstartup life.
Get a standing desk. Take scheduled walks. Eat some green stuff. Meditate. There's no silver bullet, but the effects of making an effort are cumulative, and the more you make an effort, the better you will be able to manage it all.The hardest lesson I've had to learn is that the work ends when the work day ends.
I'm not saying that you can't work after "work hours." At a startup, that is impractical. What I am saying, though, is that you need to clearly define your limitations and then. Whether it's not responding to Slack messages after a certain time, or only dealing with email first thing in the morning, you must figure out what your boundaries are, and hold them as your life depends on them.
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