Heavyweight boxing champion BronzeBomber opens up about meditation, depression, and how embracing vulnerability changed his life inside and outside the ring.
It’s rare to see a boxer cry out of compassion after a match. What were you feeling after the Helenius fight?
Most pro fighters start training as kids, but you didn’t box until you were 20. You were a delivery driver but became an Olympic medalist less than two years later. What was that path like? You’ve said that the mental health of boxers is visible only behind the scenes. What should people know that they don’t know?
is very common among fighters. Mental illness is a big thing in boxing. I think a lot of fighters should get checked out.We need each other, and we need to show love. It can be words of affirmation or confirmation. One thing is just saying, “Man, I love you! How you doing today?” We need that feeling that somebody loves me. Somebody cares for me. Somebody is thinking about me. I tell fighters I love them or give them my ears because they want to release something.
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