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Keep in mind that along with oranges, there are additional fruits that can be worked into your diet to boost your digestive health and promote more regular bowel movements. They include pears, apples, and plums."These fruits have edible peels and provide similar benefits due to their high fiber content," Young explains.Alexa is the Mind + Body Deputy Editor of Eat This, Not That!, overseeing the M+B channel and delivering compelling fitness, wellness, and self-care topics to readers.
Naringenin induces laxative effects by upregulating the expression levels of c-Kit and SCF, as well as those of aquaporin 3 in mice with loperamide-induced constipation5 Best Dumbbell Workouts To Lose Belly FatGalvanized Media
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