Real talk: Sir Paul McCartney is impressive in so many ways.
, saying,"I think it's always very good to get a sort of still moment in your day. Whenever I have a chance in a busy schedule, I'll do it, if I'm not rushing out the door with some crazy stuff to do." As for yoga, he has a group of pals he has dubbed"the yoga boys" with whom he regularly performs yoga.
McCartney also performs his own workout routine without the assistance of a personal trainer, which includes a combination of floor stretches, foam rolling, a cross-trainer, and cardio—aka"a bit of running." The coolest part of McCartney's fitness regimen? Heto complete his session, which is his"favorite bit" of the sweat session.
"If I'm in a gym and all the big guys have got big weights and they're doing all the big stuff, at the end I do a headstand," McCartney says,"And they come over to me [and say], 'That's pretty impressive man.
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