'It was the longest I’ve ever been away from my kids, and the biggest gift I've ever given myself' (via toofab)
"I was probably a bit depressed from all of the loss, and I couldn't lose weight to save my life," P!nk, 43, said."I would work out three hours a day, eat clean, and my metabolism was a dud -- I couldn't get anything started. And I was like, 'I'm exhausted, I'm sad, I haven't been away from my family for three years -- not even overnight. And I just need a minute.
The Grammy winner traveled to SHA Wellness Clinic in Alicante, Spain, where she participated in a two-week program. During the two weeks, P!nk followed the Kushi diet, which, according to Women's Health, is an anti-inflammatory diet that consists of vegetables, beans and whole grains. The magazine added that P!nk's plan also included drinking apple cider vinegar combined with water. As per the diet, the"What About Us" singer also didn't drink liquids during meals.
P!nk -- who shares daughter Willow, 11, and son Jameson, 6, with husband Carey Hart -- reflected on her experience at the wellness retreat.
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