Opinion | How to hold on to the adult friends you value — and let go of those you don't

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Opinion | How to hold on to the adult friends you value — and let go of those you don't
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Opinion | Janice McCabe: How to hold on to the adult friends you value — and let go of the ones you don't. - NBCNewsTHINK

. In short, our friends can make us happier and healthier.

It’s easy to forget that keeping friends takes work. It may seem simple, but simply spending time together — in person, on the phone, or even on social media — is incredibly important. If you have just one group of friends, this is less challenging than if you have multiple groups of friends — or if your friendships are mostly one-on-one.

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