The swimmer reflected on his time at the 2016 Rio Olympics and the scandal that erupted.
The 37-year-old athlete said that"even though it was the hardest mistake, I learned from it," adding,"I got woken up."
"I just started bettering myself every day," Lochte continued."I was like, 'Man, I got to do my same things that I do for the swimming pool. I got to take it outside of the swimming pool now.' So, I started working on myself, I met my wife, we have two beautiful kids. Everything that happens in life, you have to just learn from it — the goods, the bads."
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