According to a study led by the University of California San Diego, older women who maintained their weight after turning 60 had a greater likelihood of living to 90 or beyond, referred to as exceptional longevity. These women were 1.2 to 2 times more likely to reach this milestone compared to those
A study found that older women who maintained their body weight after age 60 were more likely to reach exceptional longevity compared to those who lost 5% or more of their weight. Gaining weight did not affect the odds of achieving exceptional longevity, challenging general recommendations for weight loss in older women., older women who maintained their weight after turning 60 had a greater likelihood of living to 90 or beyond, referred to as exceptional longevity. These women were 1.
Women who lost at least 5 percent of weight were less likely to achieve longevity compared to those who achieved stable weight. For example, women who unintentionally lost weight were 51 percent less likely to survive to the age of 90. However, gaining 5 percent or more weight, compared to stable weight, was not associated with exceptional longevity.
“If aging women find themselves losing weight when they are not trying to lose weight, this could be a warning sign of ill health and a predictor of decreased longevity.” The data expands on the growing research linking the relationship between weight change and mortality. Notably, this is the first large study to examine weight change later in life and its relation to exceptional longevity.
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