These compression leg sleeves connect to a phone app for advanced recovery routines.
don’t have any—pumps are built into the foot of each leg sleeve. It’s a small bother, really, but the hoses make it a little harder to balance a laptop .
The big reason I like the Normatec more than competitive models is because of its pulsing action not found on other units. For example, Therabody fills its five zones, starting at your feet, holds the squeeze briefly, and then dumps the air rapidly. A fill cycle takes just over a minute. But Normatec, by comparison, feels more like how a massage therapist would work on your legs. As the zones inflate, they squeeze and release—pulsing.
Under the matte black shroud, the device has improved battery life. It’ll now go for three hours on the highest setting—a 50 percent increase from the previous model. Even at the new, lower price, Normatec 3 is still a serious splurge. Sure, foam rollers and massage guns are considerably cheaper, but none are nearly as convenient as the inflatable leg sleeves. Because of that, I find I’m much more likely to get in my recovery sessions during a long marathon training block, and feel fresh for workouts on my training plan.Jeff is Runner-in-Chief for Runner's World, guiding the brand's shoes and gear coverage.
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