Having a Drink or 2 a Day Is Not Healthier Than Abstaining From Alcohol, Study Shows
Having a drink or two per day is not healthier than abstaining from alcohol, new study finds.Experts explain why there is no amount of alcohol that is “good” for you.. Unfortunately, new research shows that moderate drinking every so often actually provides no benefits to your health, and can instead do more harm than good. And, having a drink or two a day is actually not healthier than having no alcohol., conducted an analysis of over 100 studies, encompassing almost 5 million people in total.
Researchers found no significantly reduced risk of death from any cause among those who drank occasionally, or drank less than one drink per week on average, compared to those considered lifetime nondrinkers. The study concluded that not only was there, but also that drinking a low-volume daily serving of alcohol, less than 1 oz for women and around 1.5 oz for men, increased the risk of death.
While some studies in the past have linked low to moderate alcohol consumption with a reduced risk of
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