Navigating the highs and lows of cholesterol myths

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Navigating the highs and lows of cholesterol myths
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What’s really true when it comes to your cholesterol?

12 percent of people older than 20, suffer from high cholesterol. Not all cholesterol is bad. Your body actually needs some GOOD cholesterol.

“Our guidelines have suggested that lower and lower levels of the bad cholesterol LDL are associated with a reduction in the risk of death, heart attack and stroke,” Dr. Steven Nissen, of Cleveland Clinic, told Ivanhoe.Your body needs cholesterol to perform essential functions such as making hormones and building cells. HDL, or good cholesterol, carries bad cholesterol back to the liver, which then flushes it from the body.

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