In order to sharpen our sunscreen know\u002Dhow, we asked a skin expert to dish on top tips for applying a sun\u002Dprotection potion.
In order to sharpen our sunscreen know-how, we asked Lindsay Barras, director of education atQ: What are your top three tips for properly applying/reapplying sunscreen?Make it a habit! When you have include an SPF in your daily morning routine, it takes that ‘extra step’ out of your sun exposure preparation.
Always have sunscreen on hand. Leave some in your car, have it in your purse, have it available for any last-minute picnic, patio or anything that could cause you to be outside for an extended period of time. Know that not all sunscreens are created equal! Ensure that you are choosing a sunscreen that is labelled ‘broad spectrum’ to ensure it is covering UVA and UVB rays. Companies are much more sophisticated now in how they develop and formulate sunscreens, so there are many texture options to ensure that every skin type has a facial sunscreen that is best for them. Try two-in-one solutions, having a moisturizer and sunscreen will remove one step from your daily routine.
That you will become Vitamin D deficient if you wear sunscreen! Most people typically do not apply enough sunscreen, or apply it uniformly enough to create a full protective barrier of the sun. Having the back of your hand exposed to the sun for just five minutes gives you all the Vitamin D you need for the day.
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