The tennis star is an advocate for mental health.
The tennis star got candid about her decision to go to therapy inand admitted that she was initially skeptical about whether it would help.
and explaining that she decided to drop out of the 2021 French Open to focus on her mental health. “It’s OK to not be OK, and it’s OK to talk about it,” Osaka wrote at the time. “It’s kind of a scary first step to take … but I think it can be helpful to everyone in some shape or form and especially so to a large section of people,” she told Self. “It doesn’t mean you are broken.”“I found it really helpful to reflect on the day or … write down what I want to achieve in the day,” she said.
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