BBC Breakfast presenter Naga Munchetty delighted fans after sharing a heartfelt update on her progress following a painful injury that left her unable to exercise properly for months - details
April 24, 2022 - 16:12 BST Georgia Brown Naga Munchetty delighted fans on Sunday after sharing a heartfelt update about her health. The BBC Breakfast star experienced a painful injury almost a year ago that caused a major setback to her active lifestyle.Taking to Instagram to share her latest fitness milestone, the 47-year-old presenter looked radiant as she posted a sweaty post-run selfie with fans, detailing an exciting update.
Fans were quick to congratulate Naga on her achievement, rushing to the comments to share their support and sympathy for her long recovery."Well done!! It's great to see you back running again Naga!!" wrote one fan, as another penned:"Happy Sunday my lovely. Working my way back after Covid - it’s frustrating to lose stamina".
Revealing she had"learnt her lesson", the 46-year-old star admitted she pushed herself too far upon her gym return and sustained an incredibly painful injury.The BBC presenter was left"hobbling" with Achilles tendonitis, an injury caused by overuse injury of the Achilles tendon, resulting in an extremely painful and inflamed muscle. It took Naga months to regain her strength following the setback, leading her to fall out of love with running for some time.
In an emotional Instagram post, Naga previously shared:"Didn't want to run. Couldn't bear the thought of it. But I made a decision yesterday to get back into fitness properly after injury and life forced a break from it."The Streatham-born star lives in Hertfordshire with her TV director husband, James Haggar.
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