How does Rafael Nadal maintain his enviable physique? Clue: It's not how you think 🏌️
Hours and hours in the gym? Gruelling workouts and lots of running?The Spaniard is not a fan of going to the gym
Well not according to the man himself who admitted he is ‘not a gym guy’! You’re not alone there, Rafa.Australian OpenNadal has had his injury problems over the years from his chronic foot problem to issues with his knees. The foot issue has flared up again over the last 18 months, but he is still looking in great shape in Australia.“I play some golf,” he said, which drew some laughs from the crowd.
Nadal added: “Well, honestly, and that’s the truth. I never have been a gym guy, you know. I am not a big fan of the gym. I am more a fan of playing sports, different sports.
“I probably work around one hour, one hour 30 minutes every day on the gym, but honestly, you know, I never did a lot of weights, no.Betting Offer Of The Day: New customers only.
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