More research suggests that eating a diet high in ultraprocessed foods is harmful for the aging brain.
Increasing Worldwide Consumption
To investigate, Goncalves and colleagues evaluated longitudinal data on 10,775 adults who participated in the ELSA-Brasil study. They were evaluated in three waves . During a median follow-up of 8 years, UPF intake in quartiles 2 to 4 was associated with a significant decline in global cognition . Goncalves noted that the reasons UPFs may harm the brain remain a"very relevant but not yet well-studied topic."
"These new data from the Alzheimer's Association International Conference suggest eating a large amount of ultraprocessed food can significantly accelerate cognitive decline," said Griffin, who was not involved with the research.
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