Millie initially stopped drinking as it was a 'huge trigger' for her anxiety.
She uploaded a series of snaps of her ‘living [her] most authentic life’, including playing with her children, working out at the gym, and holidaying with her partner.The Made in Chelsea alum shared a series of snaps of her living her best life to Instagram ‘I’ve been open and honest on here about the reasons why I gave up alcohol and how this was focused around improving and protecting my mental health.
‘It was hard work at first and sometimes it does still feel difficult especially with the social pressure to drink, in our society it almost felt impossible not to, but a big shift happened when I realised I had the power to choose to say no!’ Millie continued: ‘It’s not about “giving up” or “quitting”, it’s about living my most authentic life in a way that makes me feel my best.
‘I realised saying no to things that no longer serve me creates space in my life for things that bring me joy, and that’s been a big part of the past year, rediscovering myself, who I am at 34 and what brings me happiness.’The reality star clarified that she hasn’t set a ‘time limit’ on being sober, but she plans to avoid alcohol ‘for as long as feels right.
‘I’m so proud of myself for making it a whole year, for making a promise to myself and sticking to it, Millie in her 20s or even a few years ago wouldn’t have had the courage to make it this far and I’m so proud of that growth.’
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