From releasing pain-killing endorphins to improving your memory, laughter can have many benefits on your body and brain, including improving learning and memory.
Michael Mosley has explained how a daily dose of laughter can sharpen your memory and even improve heart health.
"Studies show that people who share a laugh over a funny video like each other more and have a better sense of connection with each other." "The volunteers who had a really good belly laugh, were able to withstand 10 per cent more pain afterwards, while those who just tittered saw no change." Top Health Stories Today "Why? Well, the team found that laughter induced gamma brainwaves - a type of brain activity associated with higher level brain processes, like learning and memory."
"An obvious explanation is people who rarely laugh are lonely and isolated, which is really bad for the heart."
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