Menopause skincare advice from beauty guru Caroline Hirons, including the 10 best skincare products for menopausal skin.
, explaining everything you need to know about skincare during the menopause, including what exactly happens and the best products to use for menopausal skin...The signs of ageing are accelerated and exaggerated, while the skin’s ability to regenerate slows right down. Oestrogen is depleted, which has a huge knock-on effect on your body, your entire system, and your skin. Consequently, ceramide, collagen and hyaluronic acid levels drop dramatically, and your skin is slower to heal.
Listen to your skin. If you are experiencing redness, sensitivity and the odd red, sore breakout that won’t heal, try limiting your skincare to cleansing, maybe misting , moisturising and for daytime. Repeat, minus the SPF, for the evening. Look for products that use terms such as ‘barrier repair’ and that contain ingredients such as ceramides and amino acids. We as an industry tend to push older women to thicker, richer, more emollient creams, and this is not always what they need. If your skin feels as dry as a desert, even itchy, try a thicker cream than you might have used in your 20s and 30s.
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