Actress Mandy Moore makes it to Mount Everest base camp, describes 'powerful' journey.
Starting late last week, singer, activist and actress Mandy Moore took to Instagram to announce that she was hiking part of Mount Everest in a trip that had already changed her"soul ... forever."
"Once we arrived in Kathmandu and had our de-brief about what the next 10 days of our life we’re going to look like, it became abundantly clear that this experience was going to be one of physical discomfort, personal challenge AND fundamental spiritual growth. Sign me up," she added. Over the weekend, Moore reached base camp and rejoiced, while also describing the struggles of such a feat.
"Besides hydration and staying nourished, breathing is THE vital key in the fight against altitude sickness," she wrote."It’s also a major takeaway that I will be employing back to the real world whether I’m in the midst of a tough workout or a weird day. Mind blown." Finally, she followed up her base camp announcement with a lengthy, thoughtful post a few hours later trying to sum up the trip.
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