Do you snore, choke, gasp or stop breathing periodically during the night? A fat tongue could be the problem
It's not a idle query. If you are one of the one billion people globally who suffer from obstructive sleep apnea, having a fat tongue could be a key reason you snore, choke, gasp or stop breathing periodically during the night, ruining your sleep and potentially your health. "The question then was if you reduce the fat in your tongue, does that improve your sleep apnea? And the answer from our paper is 'yes,'"said Penn Medicine sleep specialist Dr.
Losing one night's sleep may increase risk factor for Alzheimer's, study saysIn America, where approximately 30 million people have obstructive sleep apnea, the cost to society in lost productivity, accidents and health care is estimated to be $150 billion a year, according to a study commissioned by the according to the American Academy of Sleep Medicine.Diagnosing and treating every American could save more than $100 billion each year, the study said.
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