Lessons From a Two-Time Heart Attack Survivor

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Lessons From a Two-Time Heart Attack Survivor
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Channing Muller had her first attack when she was 26 years old. A vegetarian for a decade and a recreational runner, this shocked both her and her doctors. Here are some lessons she's learned:

Jan. 20, 2023 -- Channing Muller was 26 years old when she had her first attack. A vegetarian for a decade and a recreational runner, this shocked both her and her doctors.

“They immediately connected me to an EKG machine and gave me aspirin,” says Muller, who now runs her own marketing firm in Chattanooga, TN. “By the time my heart rate slowed down, I learned my heart was doing over 200 beats a minute during my 45-minute heart attack.” A month later, she was back at work and feeling stressed when she began feeling serious tightness in her chest.

“Cardiac rehab was the best thing I did for myself because it taught me to trust that my body wasn't going to give out on me again,” she says. “It also helped my mental state. Here I was a runner, a vegetarian, and at an appropriate weight and still this happened. I needed to come to terms with this, and cardiac rehab helped.”

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