Amazing work
A woman from Leeds who was struggling with her self image has dropped a huge three stone in just six months and saved money on her weekly food bill too by kicking her takeaway habit.
"Historically that involved lots of high syn/calorie snacks and a pizza delivery. This has now been replaced with a healthy and satisfying buffet of chicken pieces, lean cooked meats,a variety of homemade dips, wholemeal pitta ‘nachos’, veggie crudites, fresh fruit skewers, homemade pate and a healthy cheese selection.
In the survey, conducted by OnePoll, over a third say their physical health has been impacted by the cost-of-living crisis and 46% say it has affected their mental health. 36% felt they gained weight due to having to buy cheaper, less nutritious food, and 31% say they’re less motivated to eat healthily because of the cost-of-living crisis.
For those trying to eat healthily and manage their weight the cost-of-living crisis presents new challenges. Some 38% of UK adults don’t feel they’ve picked up any advice, for example from friends and family, social media, supermarkets or colleagues, on how to reduce the cost of their food shop.
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