All 333 participants were of Latinx descent because, according to researchers, Latinos have a higher risk of developing cognitive disabilities such as Alzheimer’s.
such as dementia and Alzheimer’s disease.
"The study showed that participants who were randomized to the 4-month Latin dance program followed by a 4-month maintenance phase improved in working memory compared to participants in the health education control group," according to the study. , is the small amount of information that can be held in our brains and used during cognitive tasks.
"Our study had several strengths including a large sample of community-dwelling older, Spanish-speaking Latinos, a group that is rarely included in large RCTs, but has a high level of need for health-related interventions," according to the study’s authors. The strengthening of these proteins could improve your chances of fighting off dementia and other cognitive illnesses, according to the study.
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