More than 3 billion people around the world rely on fish for food. Fish are a favored source of proteins and healthy fats in highly recommended diets, like Mediterranean and Nordic.
has found that higher fish intake is associated with higher levels of these contaminants within the body and has identified associations between these contaminants and a higher risk of skin cancer.", from participants recruited between 1995 and 1996. They collated this with the National Death Index and state cancer registries and found the risk of melanoma was 22 percent higher in those who ate around 43 grams of fish a day compared to those who ate the median amount .
This link was linear, meaning the amount of tuna consumed increased the cancer incidence, and it was consistent across several demographic and lifestyle factors after also considering other risks like mole count, hair color, history of severe sunburn, and sun-related behaviors. The intake of fish was only calculated at the start of the study though, so this may have changed over the participants' lifetime though."It is critical that we don't confuse or cloud the prevention message," CEO of Melanoma Institute Australia Matthew Browne cautioned in a
about the study."The scientific evidence is clear – sun exposure is the single biggest risk factor for developing melanoma."
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