Kick your unhealthy habits with three attainable goals and products celebs swear by — and one's on sale.
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“2020 is about walking more, sleeping better, and cutting out sugar,” says celebrity trainer Harley Pasternak, who has helped sculpt some of Hollywood’s most famous bodies — Gwyneth Paltrow, Kim Kardashian, Rihanna and Ariana Grande, for starters. As any veteran dieter knows, achieving your wellness goals is often easier said than done. Luckily, Harley has a few tricks up his sleeve to make your lofty resolutions feel a lot more attainable.
Shop it: FitBit Versa 2, $150, amazon.comHarley believes that swapping out your everyday shoes for a pair that’s made for walking is the key to staying active in your everyday life. “If you wear comfortable shoes you’re more likely to walk,” he says.
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