Here’s how to get started, whether it’s a quick circuit around the neighborhood or a deeper dive into mysterious woods
One of Laura Mylan’s favorite memories with her son occurred during an impromptu night hike while they were camping on Lake Superior. Although her son, who was eight at the time, was hesitant, they decided to traverse a dark path—thick with undergrowth—that led to the beach.
“We were so in the moment—no screens, no cars going by, just me and my child in the natural world,” says Mylan, a media relations expert for theHiking when the world is cloaked in darkness can feel risky and scary—but that can be a great antidote to life’s daily stressors. “
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