Kate Middleton's favorite foods include roast chicken, curries, smoothies, salads, ceviche, and fruit bowls. Here's everything we know about the Duchess of Cambridge's diet.
, and her healthy diet full of veggies, fruits, and lean protein likely has something to do with it. The 37-year-old mother of three has a palace full of staffers looking out for her, but the Duchess of Cambridge seemingly takes a very hands-on approach when it comes to the kitchen.
In fact, she apparently whips up most of the meals for Prince William and the kids herself, according to British chef Carolyn Robb, who worked at Kensington Palace for more than two decades.in 2015."You have to remember that she’s not royal. She comes from a normal background and a normal home where she’s always cooked for herself. And what I’ve always heard is that William enjoys spending time with her family because they just eat together at the kitchen table like a normal family.
The Duchess seemingly confirmed this fact at a 2016 charity gala:"William has to put up with my cooking most of the time," she told the chefs there, according toThat's not necessarily a dig at Kate's cooking. The Duchess clearly favors healthy, produce-filled diet, based on palace reports over the years.
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