And shares the one thing that's helped her 'feel a lot better'
over the weekend, the radio presenter said she has suffered 'mind fog' and 'a lack of confidence' due to the hormonal and physical changes of menopause – all the while juggling three of her four children leaving home and being relentlessly trolled by some Radio 2 listeners who weren't happy she had joined Simon Mayo's breakfast show as a co-presenter. She has since moved to her own drivetime show.
She said: 'I’d been a very strong woman physically and mentally and I felt I was beginning to become a little unravelled, in both ways. Getting back into fitness and giving myself a challenge made me feel a lot better.'If you're struggling, you're not alone, here is
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