'If I can do it, anyone can.'
Jillian Michaels is having a rocky start to the New Year. She was recently criticized for her critique of Lizzo’s body size and weight, saying how she doesn’t think it’s right to “glorify obesity.”
"Here's me at 5'0 tall and 175 pounds. If I can do it, anyone can." Michaels encouraged her followers to share their own personal weight-loss transformations, and the stories were so inspiring. Michaels previously opened up to Women's Health about being overweight as a child. The fitness expert told the magazine that she would bond with her father over food and often"eat without regard" to her health.
Michaels initially switched up her diet to include artificial sweeteners and low-fat foods, thinking it was healthier, but she told WH that she finally learned the components of a healthy diet in her thirties. Today, she sticks to whole foods and intermittent fasting. She also enjoys a hot lemon ginger with collagen at night.
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