Jillian Michaels, an original trainer on “The Biggest Loser,” is opening up about her regrets during her time on the show.
, an original trainer on “The Biggest Loser,” is opening up about her regrets during her time on the show. And no, they don’t involve shouting at contestants as they exercised.. “But the producers gamified weight loss. It was weight loss on a ticking clock.”Getty Images
“‘The Biggest Loser’ needed a mental health professional. I think there was some random guy they could talk to if they needed, but these people needed deep work,” she explained."When you have someone that weighs 400 pounds, that’s not just an individual who likes pizza. There’s a whole lot going on there emotionally.”
Michaels stands by"The Biggest Loser” diet, which she says included eating roughly 1,200 calories a day, with unlimited greens.
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