Alba got real about raising tween daughters.
with her eldest daughter. Alba revealed that her younger daughter Haven is now a part of these sessions as well.
Alba went on to explain how having a therapist allows her girls to express their feelings in a judgment-free environment. “[A therapist has] no relation to you so they can be really objective and you create a safe space for your kid to really candidly tell you what’s not working about your parenting,” she explained.
“Here’s a safe space, you can’t get in trouble – l let me know what I’m doing wrong, or what you would like me to do differently. Or how do you want me to discipline you when you do screw up? What does that look like for you? And how would you want to be treated so you can still feel like you have your dignity intact?’”
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