Don't sleep on Jennifer Aniston's advice when it comes to her wellness tips.
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It's not just that getting enough sleep feels good and one feels rested. It's the fact that sleep is integral to one having a better health, especially as one gets older. These days, Aniston's morning and strict night routine's a template of how to live your best life, literally -- from exercising and staying plenty hydrated to meditating, sprinkling in a salt bath here and there and, of course, getting plenty of Zzz's.
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