Is adherence to a healthful plant-based diet associated with a lower mortality risk and chronic disease among UK adults?

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Is adherence to a healthful plant-based diet associated with a lower mortality risk and chronic disease among UK adults?
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Is adherence to a healthful plant-based diet associated with a lower mortality risk and chronic disease among UK adults? JAMANetworkOpen JAMANetwork plantbaseddiet benefits plantbased diet mortality healthyeating diet healthy research news

By Bhavana KunkalikarMar 31 2023Reviewed by Lily Ramsey, LLM In a recent study published in the JAMA Network Open Journal, researchers examined the correlation between adherence to a healthful plant-based diet and mortality risk.

These benefits include a decreased likelihood of developing cardiovascular disease , diabetes, and mortality. Research suggests that a healthy PBD involving limited intake of animal-based foods and processed plant-based foods is linked to a reduced likelihood of developing type 2 diabetes, CVD, and overall mortality. However, a comprehensive assessment of plant-based diet quality in relation to risk of mortality and major chronic diseases is lacking.

The study utilized the Oxford WebQ instrument to develop two distinct indices: the healthful PBD index and the unhealthful PDI . These indices were established by analyzing the average food consumption derived from at least two 24-hour dietary evaluations. Results Breath Biopsy®: The Complete Guide eBook Intro to Breath Biopsy, including biomarkers, technology, applications and case studies. Download a free copy 126,394 individuals out of the 502,411 participants had accessible data from at least two dietary recalls at baseline, along with pertinent covariates. The present study's subsample comprised 70,618 females and 55,776 males.

The study utilized multivariable-adjusted models to determine the association between hPDI scores and all-cause mortality. The results indicated that persons with higher hPDI scores exhibited a 16% lower likelihood of all-cause mortality than those with lower scores. Multivariable models revealed that increased hPDI scores were linked to decreased risks of total ischemic stroke, myocardial infarction, and CVD with corresponding hazard ratios of 0.84, 0.86, and 0.92. Elevated uPDI scores positively correlated with increased susceptibility to ischemic stroke, myocardial infarction, and total CVD, as evidenced by hazard ratios of 1.23, 1.17, and 1.21, respectively.

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