You might not realise that your colour choice could have the opposite effect to what you were intending.
When decorating a bedroom, picking the colour is often a first step - and some may not realise just how important that step can be.
She said: "My biggest thing as a colour psychologist is understanding what a person wants and which colours they connect to. She then explains how different colours affect us in different ways, with colours that have a high saturation like a bright red or bright yellow being better off avoided. "So if every wall in your room was painted in a bright, pillar box red, you are going to get all of the negative psychological traits of that colour. It makes you feel kind of aggressive and depressed.
"A soft, light pink is such a good colour for a bedroom. When you walk into a room that's painted a lovely, soft, toned-down pink, you instantly become relaxed and your shoulders drop, everything around you feels very calm.
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